Tuesday spin is back!
Some good news - Toni Tortosa (Westpark member and Pulse member) will take Kevin's Tuesday AM spin until he is back in action. Toni is a qualified fitness instructor, spin instructor, personal trainer and now the reason you no longer have a lie-in on a Tuesday!
Training & Events
Tuesday, May 21st 2013
- 2013-05-21Tuesday Morning SpinTIME: 06:45 - 07:45LOCATION: Westpark Fitness, Tallaght (Map)This is a triathlon specific spin session taken by Toni Tortosa. This session will follow the same plan as the Wednesday spin class so no excuses for missing a session now. Great way to start the day!
- 2013-05-21Sportsworld Run SessionTIME: 19:00 - 20:30LOCATION: Sportsworld Clubhouse, Bushy Park (Map)This is an excellent session with out partner - Sportsworld Running Club. It is suitable for athletes of all levels and sessions are typically a combination of interval and fartlek type runs. You must join Sportsworld to attend this session regularly.
- 2013-05-21Tuesday SwimsTIME: 20:15 - 21:45LOCATION: Balrothery Pool, Tallaght (Map)Swim session with Colin Bolger for intermediate and advanced swimmers looking to improve their speed and endurance.