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Liz O’Connor

Tell us about yourself I am 38 and work as a firefighter with Dublin Fire Brigade where I have been working for the past 11 years. Before this I was an instructor in Westpark Fitness. I live in Templeogue with my husband Fearghal and our 2 kids, Cian who is 9 and Aoife who is […]

5k Run Time Trial

What a great turnout for the run time trial in Tymon Park last night, 35 Pulsers took part, probably the most that we have ever had. Thanks to Ger Kirwan for organising. The next run time trial takes place on the 22nd June, and we’ll publish more details closer to the date.         […]

Pulse @ Tri795 Triathlon

Well done to all the Pulsers who took part in the Tri795 triathlon in Carlow last Sunday. Big congratulations to Lizanne Barnwall who was the third female home and first female in her age group. The first Pulse male home was Mark Dunne, he was 8th in his age group. Other Pulsers also put in strong […]

2016 Bike TT Series

A beautiful morning greeted competitors in the final race of the 2016 Bike TT Series held at Blessington Lakes last Sunday. The distance for this event was 40 km, an excellent opportunity to baseline fitness levels for the coming race season. Pole position in the Ladies race went to Ché McGann, and Ian Farrell took […]

Lisboa Half Ironman 2016 – Karen Nolan

  May 7th 2016 On 21st August 2015, a mere 3 weeks after a brilliant Dublin 70.3, we started floating the idea of heading to Lisbon for another Half Ironman distance. The course appealed to us and logistically it was going to be very doable with very little fuss. Ironman Mallorca was on the same […]

First Brick Session for 2016

The smell of freshly cut grass and our first brick training of the year – Summer is finally here! Great to see so many Pulsers out the bike\run session at Corkagh Park track this evening. Thanks to David Adams for coaching.

Liam Ball Triathlon & Belpark Duathlon

Some great racing by Pulsers over the last few days. Well done to Bryan Harvey and Mervyn McDowell who came 14th and 15th respectively in the Liam Ball Triathlon last weekend. Meanwhile, in the Phoenix Park on Wednesday, Miriam Stauntonand Claire Dillon did us proud in the Belpark Duathlon – both took first place in their […]

Dave Adams

Tell us about yourself I’m 37 and I work for Dublin Fire Service as a firefighter & paramedic. I have a degree in leisure management and prior to joining the fire services I managed the gym at SPORTSCO in Ringsend for 7 years which is where Pulse had its first ever open day. What are […]

New Members Training Day

New to triathlon this year? Pulse is holding a new members training day on Saturday 30th April 2016, open to all new members. We’ll cover the four disciplines (transition being the fourth) and aim to provide coaching and tips in all key areas (including lunch). The agenda for the day is as follows: 11:00 -13:00 […]

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