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Pulse Newbie Training Day – 27th April 2013

Pulse Triathlon Club is holding the annual newbie training day on Saturday 27th of April in Westpark Fitness from 9.45am – 5pm. This is a free event and some places are still available. The event will include training in cycling, swimming, running, transition, core work, race selection and lunch is provided by the club. The […]

Portlaoise Try-athlon: A Newbies Perspective

I was asked to write this report about my first ever triathlon and to share the experience with other Triathletes that are new to our club! I hope it might give some insight into some of the things that might concern you (like they did for me!) and dispel any fears. My first triathlon was […]

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Ashford Duathlon, Saturday 6th April, 2013

3 Rock hosted the National Championship Duathlon on the 6th April in Ashford, Co. Wicklow. I signed up for it thinking it would be a nice starter into the season. I was surprised to find out a couple of weeks before hand that the distance was a 10k run, 40k cycle and 5k run but […]

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Le Sancture Des Sportifs

Le Sancture Des Sportifs Pulse Warm Weather Training Week 15 -22 March 2013 Where to start?!!!  Ok I know this is a bit of an epic, feel free to skim!, but I found one of the things that worried me about signing up to a week like this was a fear of the unknown so […]

Pulse Junior Pursuits in the Park

Well done to the new junior Pulse recruits who came out to train on a chilly but sunny Sunday morning in the Phoenix Park! 13 Junior athletes aged from 10 years and upwards (almost 50 / 50 girls and boys) arrived eager and excited, some confidient and some cautious – some maybe a little shy but everyone was raring […]

Pulse League 2013 – Race 2: Hellfire!

It’s almost time for the second event in the Pulse Inter Club League – Hell Fire Hill Climb. This event couldn’t be better named as legs will be on fire trying to ascend the 6km route at speed to become King Of The HillJ. With 40 members attending the first event, the series is set […]

Limerick Training Weekend

Our annual training weekend to Limerick will take place from the 8th – 10th of March. This weekend is open to members of all levels and it’s a great way to mingle with the club and get some good quality pre-season training done. Cost for this weekend will be €115 and includes 2 nights accommodation […]

Pulse Open Day

Pulse Triathlon Club Open Day Open To All Saturday, 2nd March, 2013 4:15 – 5:30pm Westpark Fitness, Greenhills Road, Tallaght, Dublin 24. Pulse Triathlon Club is happy to announce that we will be holding an open day at Westpark Fitness, Tallaght. Anyone interested in finding out what the triathlon world is all about, or anyone […]

20km Individual Time Trial – 02 February 2013

2013 has officially started with the first event in the new Pulse Inter Club League completed. With what can only be described as near perfect weather conditions the scene was set for the perfect race opener. Forty members lined up with mixed intentions for the day from those wanting to sample race conditions for the […]

Pulse Warm Weather Training Week

Pulse has organised a warm weather training week in France from 15th – 22nd of March for anyone interested. The club has been here before. It is a brilliant week away with great quality coaching in a fabulous setting and most importantly – very affordable. For anyone wishing to go all you have to do is book your […]

Pulse Triathlon Club: swimming, cycling, running and socialising since 2003

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