“ In fair Verona, where we lay our scene, A group of star-cross’d runners take the line….” My name is Grantus Jacobus Minimus Abilitus. Chancer of Triathlon.  Husband of an understanding wife. Father of an [...]

“What Doesn’t Challenge You, Won’t Change You”  Race Report by Aoife Rooney My road to Cascais began in November 2024 (unknown to me) with a run with an old school friend, Roisin O’Brien. We had [...]

Race report by Róisín O’Brien   An early end to Triathlon season in July saw the start of a 12 week training block for the Chicago marathon.  A half marathon PB on a trip to [...]

Pulse Port Beach National Series 2025 Overall Female Winners 🥇 Emma O’Brien 🥈 Zoe Hughes 🥉 Ellen Murphy Overall Male Winners 🥇 Archie Bremner 🥈 Shane Dunne 🥉 Ryan Lundy Age Group Winners Female 18-19 [...]

What Goes Up Must Come Down Race Report by Carmel Moran.   Late last year, when I heard about the European Middle Distance Championships due to take place in Pamplona, Spain in May 2025, my [...]

“The journey is longer and harder than the destination”.  This was very true for my return to Ironman Lanzarote 2025. Race Report by Ciat Joyce   “Can we do another Ironman but anything other than [...]

Each year Pulse Triathlon Club hosts a spring training weekend. It’s a great opportunity to work on triathlon skills but perhaps even more importantly, it’s an opportunity to have some fun and to bond with [...]

Pulse Junior Duathlon Returns Run, bike, run.   The annual Pulse Junior Duathlon is back, and an afternoon of serious fun awaits all those who sign up. So, what do you need to know?   [...]

New to Tri 2025 And they’re off!! That’s right, our 2025 New to Tri programme officially started last week, with an all important introduction to bike handling at Corkagh Park. Our ever popular programme is [...]

Parkrun. We’re big fans. It’s such a welcoming, accessible and free way to complete a 5km run or walk in some of Ireland’s and the world’s best parks. And you’re doing it with other people [...]