Pulse swimmers in the national press!
Brave Pulsers taking a nice relaxing dip in Killiney on bank holiday Monday caught the eye of an Irish Times photographer. Best of luck to Kim, John, Joanne and Alma who all have Half Ironman races in the next 3 weeks - no doubt this swim will have toughened them up!
Important dates...
...for the diary:
April 30th Monday Pulse Members Workshop Evening - Cycleways/Runways
May 9th Wednesday Main brick session begins - Phoenix Park
May 14th Monday Open water swim sessions begin - 7pm Killiney Beach Wetsuit demo/trial night
May 19th Saturday Cycle Time Trial 2 - Blessington 20/40km
May 21st Monday Pulse Members Evening - Cycleways/Runways
and many more (please click for dates all the way to September's Triathlon)
New Club Sponsors: Cycleways/Runways/Spin11
Newbie Training Day - Photos
Check out the photos from last Saturday's newbie training day.
Only 7 places left for FREE training day
The are only 7 places left for the FREE new member training day this Saturday, April 7th so book your place now!
The training day is a great opportunity to meet new members and get some free quality coaching. The day is open to all levels of athlete from complete beginner to the more experienced member. We will take 30 members for this training day. If you would like to attend please email Alison kanealison@gmail.com ASAP. Hope to see you all there
Overall win for Joe and Aoife at Naas Duathlon Series
Congratulations to Joe and Aoife Lynch who took the overall title at the Naas Duathlon Series on Sunday.
Aoife is continuing her super form from last year by winning all three races in Punchestown and taking the overall ladies title. Joe took 2nd in the first two races of the series and held on in the last to make sure the Lynch trophy cabinet had yet another matching set! A great start to the season for Mr. and Mrs. Lynch and no doubt the first of many podiums this year.
Pulse newbie FREE training day Sat 7th April
Pulse will hold a FREE new member training day on Saturday 7th April in Westpark Fitness from 11.30am - 5pm.
This training day is a great opportunity to meet new members and get some free quality coaching. This day is open to all levels of athlete from complete beginner to the more experienced member. We will take 30 members for this training day. If you would like to attend please email Alison kanealison@gmail.com before Saturday the 31st of March. Hope to see you all there
Last chance to enter Valentia
The last round of entries for Valentia Sprint Triathlon opens on Sunday at 8am - http://valentiaislandtriathlonclub.com/. It's always a fantastic race and this year it has added bonus of being the sprint national championships so get signing up!
Pulse has organised accommodation on the island and there's plenty of space left for you, your friends and family so contact Alison Kane at kanealison@gmail.com to book your place.
Extra Race Gear Fitting Night
Following several requests to try on the Race Gear since the last fitting evening, we have decided to hold another tomorrow evening Thursday 22nd between 6:00 & 7:00 at Westpark.
Accordingly we have postponed the ordering deadline until Friday 23rd March @ 6:00pm If you would like to order race gear please contact James - jamespgreid@gmail.com - by Friday evening, 22nd March, by 6:00pm with your name, mobile number, email address, size and whether you are interested in a Tri suit or Tri Top / Tri shorts.
