Tuesday spin is back!
Some good news - Toni Tortosa (Westpark member and Pulse member) will take Kevin's Tuesday AM spin until he is back in action. Toni is a qualified fitness instructor, spin instructor, personal trainer and now the reason you no longer have a lie-in on a Tuesday!
Training & Events
Monday, May 20th 2013
- 2013-05-20Open Water SwimTIME: 18:45 - 20:00LOCATION: Killiney Beach (Map)Meeting in Killiney Dart Station Car Park, this is one of the most popular sessions of the week, despite the cold. Open Water Swimming for all levels and munchies and gossip afterwards!
- 2013-05-20PilatesTIME: 19:15 - 20:15LOCATION: Spawell (Map)Time to strengthen that core and loosen the hamstrings! Core strength is really important to triathletes and Orla Kelly will get you on your way to those washboard abs