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Tuesday, January 23rd 2018

  • 2018-01-23
    Spin Class
    TIME: 06:30 - 07:30
    LOCATION: Westpark Fitness (Map)


      Kevin Doyle coaches this spin class at Westpark Fitness Tallaght on Tuesday mornings from 6:30 to 7:30. A great way to start the day! The classes are free for Pulse members who are also members of Westpark Fitness, and cost €3 for Pulsers who are not members of Westpark. Everyone should sign in at the reception desk in Westpark.  

     
  • 2018-01-23
    Pilates
    TIME: 19:00 - 19:45
    LOCATION: Firhouse Community & Leisure Club (Map)

     
      Pilates is an invaluable training session for any triathlete, providing both core strength and flexibility training. Our classes are taught by qualified physiotherapist, Collette O'Flynn from PhysioNow, and are suitable for beginner and intermediate levels. Contact training@pulsetri.com for any queries.  
     
     
  • 2018-01-23
    Tuesday Evening Coached Swim
    TIME: 20:15 - 21:45
    LOCATION: Tallaght Sports Complex (Map)


      This swim session is aimed at all levels of swimmers looking to improve their speed and endurance. The session takes place at the Tallaght Sports Complex Balrothery, on Tuesday evenings. Swim sessions can be booked and paid for via the Pike13 booking system. Contact swim@pulsetri.com for more information.  

     

Pulse Triathlon Club: swimming, cycling, running and socialising since 2003

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