1
Winter Turbo Training
3
Pulse Awards Night
4
Triathlon Ireland Awards
Training & Events
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Wednesday, January 16th 2019
- 2019-01-16
Track Session @ Tallaght Athletics TrackTIME: 18:45 - 20:00LOCATION: Tallaght Athletic Track (Map)
This weekly run session takes place at Tallaght Athletics Track. The session focuses on running intervals that are designed to build speed endurance. We also incorporate run drills for warm-up and to improve running technique. The Pulse training team will post the session plan in the Pulse Facebook Members Group before the session. If you would like more information, or if you are not a member and would like to attend a session as a guest, please contact us at training@pulsetri.com.
- 2019-01-16
Spin Class @ Westpark FitnessTIME: 19:15 - 20:30LOCATION: Westpark Fitness (Map)
This triathlon specific spin class, coached by Alison Benson, takes place at Westpark Fitness Tallaght. Chronic perspiration and nausea go hand in hand with this session but the tunes get you through it. The class is free for Pulse members who are also members of Westpark Fitness. It costs €3 for Pulsers who are not members of Westpark. All participants should sign in at the reception desk in Westpark. If you would like more information, or if you are not a member and would like to attend a session as a guest, please contact us at training@pulsetri.com.