Winter Turbo Training

Pulse Awards Night

Triathlon Ireland Awards

Training & Events

Jan 11
F
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Jan 13
S
Jan 14
2
M
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T
Jan 16
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2
M
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2
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2
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Feb 28
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S
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2
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2
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Wednesday, January 16th 2019

  • 2019-01-16runners on running track under floodlights
    Track Session @ Tallaght Athletics Track
    TIME: 18:45 - 20:00
    LOCATION: Tallaght Athletic Track (Map)


      This weekly run session takes place at Tallaght Athletics Track. The session focuses on running intervals that are designed to build speed endurance. We also incorporate run drills for warm-up and to improve running technique. The Pulse training team will post the session plan in the Pulse Facebook Members Group before the session. If you would like more information, or if you are not a member and would like to attend a session as a guest, please contact us at training@pulsetri.com.  

     
  • 2019-01-16comic picture of a spin class
    Spin Class @ Westpark Fitness
    TIME: 19:15 - 20:30
    LOCATION: Westpark Fitness (Map)


      This triathlon specific spin class, coached by Alison Benson, takes place at Westpark Fitness Tallaght. Chronic perspiration and nausea go hand in hand with this session but the tunes get you through it. The class is free for Pulse members who are also members of Westpark Fitness. It costs €3 for Pulsers who are not members of Westpark. All participants should sign in at the reception desk in Westpark. If you would like more information, or if you are not a member and would like to attend a session as a guest, please contact us at training@pulsetri.com.  

     

Pulse Triathlon Club: swimming, cycling, running and socialising since 2003

Cycle Superstore westpark swimkit