Whether you're a complete beginner or you're pushing for podiums, Pulse Triathlon Club is for you. Pulse has over 200 members both young and old and we all had to make that first step, so what's your excuse?
This weekly run session takes place at Tallaght Athletics Track. The session focuses on running intervals that are designed to build speed endurance. We also incorporate run drills for warm-up and to improve running technique.
The Pulse training team will post the session plan in the Pulse Facebook Members Group before the session.
If you would like more information, or if you are not a member and would like to attend a session as a guest, please contact us at firstname.lastname@example.org.
Pulse Triathlon Club: swimming, cycling, running and socialising since 2003