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Triathlon Ireland
Saturday Swims
Saturday Swims - New Round Starting!
As you have seen from this week's training email, a new block of Saturday swims start next Saturday. This will be a 6 week block.
Location: Sportsco Leisure Centre, Coach: Darren Hughes, Time: 1-2pm
Cost EUR 60
For this session we have three lanes booked in the pool. It is aimed at beginners and improvers. This session will be aimed primarily at technique and skills improvement along with endurance work.
Pulse Gear
Pulse Gear - Check what's available
James has updated the list of Pulse gear that we have in stock. For purchase or queries drop him a line at jamespgreid@gmail.com or on 086 2562962.
Open Day 2012
Pulse Open Day - Saturday Jan 21st
Want to Join Pulse - Want to learn about the club - Curious about triathlon?
The Pulse Open day is our annual event where anyone can come along, meet some of the club members and ask any questions about the club or triathlons. If you are thinking of doing your first Tri it's an opportunity to find about training, gear and what events are good to start with. It's also a chance to find out why joining a club can be a good idea even for those who never considered it.
You will be able to join the club on the day.
So, come along to Westpark Fitness on the Greenhills Road, Tallaght (ask for the aerobics studio) on Saturday, Jan 21st any time between 2:30 - 4:00pm
If you've any questions or can't make it on the day, please drop a line to one of our New Member Reps Ian (ianfarrellg@gmail.com) or Kim (hickeykim@hotmail.com)
Run Session Jan 8th
Coached Run Session - Sunday, Jan 8th
"Running is one the best solutions to a clear mind." So lets start the New Year with a clear mind with the help of Vinny Mulvey's Coached Run Session this Sunday, January 8th
Cost - FREE OF CHARGE to all Pulse Members We plan to work with Vinny Mulvey throughout the winter months and have a more structured session for each Sunday club run. Any questions; contact Kathy Grassick on 086 045 9552 |
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Seasons Greetings
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Pulse Triathlon Club would like to wish all members and their families a Merry Christmas and Prosperous New triathlon Year. Safe journeys to all members over the Holiday period and we hope to see ye all back in January fit and ready for training for the new triathlon season. |
2012 Calendar
2012 Race Calendar
Just when you thought it was safe to tuck into the Christmas pud.....the 2012 Race calendar is now available on the Triathlon Ireland website. 2012 will see the return of this years successful Pulse Bull Wall Aquathlon series as well as the Pulse Clogherhead National Series sprint triathlon on September 15th.
The calendar also includes races run by other clubs..apparently.
12 Pubs
12 Pubs of Christmas - Sat 17th!
To see out 2011 Pulse are organising the 12 Pubs of Xmas along the Baggot Mile
Saturday 17th December:
- Starting at The Waterloo on Upper Baggot Street @ 5.00pm
- The Wellington
- The 51
- Henry Gratton
- Larry Murphys
- James Toners
- O'Donoghues
We will regroup in O'Donoghues at 8pm and will be there till 9.30pm to allow People arriving late join in the festive celebrations.
Winter Gear
Winter Gear - Some extra kit available!
| The New Winter Gear is in and being distributed to those who pre-ordered. There is also some spare gear that is available for purchase on a first-come first-served basis. Please click here to see a full list. If anyone missed out on ordering and would like to buy now please get in touch with jamespgreid@gmail.com The gear looks great as you see from the Nenagh photos |
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Christmas party
Christmas Party 2011 - Only 4 rooms left!
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The Pulse Christmas Party is on next weekend on Saturday the 26th November. There are only have 4 rooms left and final numbers are required by Wednesday 23rd.
If you do not want to stay over night there is also a meal only option for €25. If you would like to book a room or the meal only option, please email Alison on kanealison@gmail.com
For full details please read more >>>
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Spin Cancelled
Spin Cancelled - Wed 16th!
The Wednesday, 16th Nov Spin Class is cancelled but will be back again next week on Wednesday 23rd as normal. Sorry about that - hope it does'nt cause anyone too much bother!
Club Sponsors
Hollingsworth Cycles
Westpark
Amphibian king